Be green and learn how to repurpose or upcycle common household items with alternative uses that will save the planet and your wallet. The green movement is a mindful approach to your material possessions, shopping responsibly, and being grateful for what you have. Being green is also about recognizing the full value and potential of … More How to Repurpose or Upcycle 38 Common Household Items
We’re not talking about transferring your domestic drinking skills abroad. This isn’t about getting your drunk on as fast as possible, or getting stuck into the habitual early-evening mood settler after a hard day’s work. We’re talking about cultural research. Really, really tasty cultural research. Continue reading at makemytrip.
If you’ve ever watched a tree swaying in the breeze, you’ll have been impressed by the way it stretches and adjusts to the changing conditions. It takes a pretty strong wind to blow down a tree. As a living, growing entity, it has evolved to cope with short and long-term pressures. Sure, the wind doesn’t … More Everything Changes—How to Cope when life Throws Us for a Loop
Looking after your dog can be a heck of a lot of work – but of course it’s a deal that you’ll gladly accept. The average pooch more than repays his costs with love, companionship, and those inimitable moments of pure personality that seem conjured up from nowhere. But some dogs go above and beyond … More Pioneer Dogs: The Inspiring Tales of 8 Top Dogs
Are modern life and the smartphone inseparable? We all have at least one stubborn, burner-wielding friend who would loudly object to such a hypothesis. But look around you on the train, in the workplace, even in your parents’ front room – and you’ll likely come to the conclusion that that Nokia-owning friend is the exception that proves … More How To Free Yourself From Your Smartphone These Holidays
Taking a break should not be about switching your mind off, but rather about changing gears. Your soul is a complex thing: it thrives from being fed as much as from being rested – that’s what a good night’s sleep (and the occasional power nap) are for! Apply the same mindful approach to your breaks … More 16 Mindful Work Breaks (And When To Take Them)
Even the very best of professional coaches can occasionally be caught neglecting to take care of themselves. After spending so much time and energy on others, at the end of the day, it’s tough to find anything left for yourself. Just as you help clients work towards their goals and to be more mindful, you … More Take Control Of Your Work Routine With Restful, Meaningful Breaks